Strong Start Sunday

Whether you’re a newbie to fitness or a seasoned athlete, the ENERGY in the room is undeniable! Everyone supports everyone. It’s become one of my Sunday routines!! Letss goo!! 🩵

Strong Sunday sessions are great coaches always push you to your limits

Sunday Service!!! If you want to kick off your Sundays in the best way possible, look no further than LTF’s Strong Start Sunday! High energy, amazing vibes, and the perfect workout to set the tone for the week. With friendly, encouraging coaches who are always there to support you, what you put in is exactly what you’ll get out. Why not be part of this fun, uplifting fitness community?

STRONG START SUNDAY it’s in the name. Every I’m put through my paces question why I even turned up but I never leave with regret. Recommend this session to anyways who’s new to fitness. No better place to start all levels are welcome. You get out what you put in! TOP COACHES.

These sessions are intense! There's no way you won't sweat because the coaches always push you to do more than you think you can. They're so attentive; they always interact with everyone, even if there's 100 people. All ages and abilities are welcome and supported. Coaches and members are all so friendly and welcoming, and there's always a family photo at the end. This is what being a healthy and happy community is about!