LTF Morning Wednesday Kettle Flow
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Start your morning strong with LTF Kettle Flow a high energy, full-body workout combining kettlebell strength exercises, cardio and functional movement.
Build strength, improve endurance, burn calories and develop better mobility and coordination in a positive, supportive environment. Suitable for all fitness levels, with our coaches providing guidance throughout.
Wednesday 16 September 2026
6:25am–7:30am
XI Dance Studio, 90 Wrentham Street, Birmingham, B5 6QQ, Birmingham City Centre
FREE pop-up session