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LTF Kettle Flow Tuesday

LTF Kettle Flow Tuesday

Transform your body with every swing!

  •  6:15 PM – 7:30 PM
  • Location: North Birmingham Academy
  • Address: College Road, Birmingham, B44 0HF
  • All equipment provided
  • Just bring water and a towel

  • LTF Kettle Flow 🦋 is a dynamic, full-body circuit class using only kettlebells. 

    Designed to build strength, endurance, and mobility, each session flows through compound movements that challenge your entire body  all with just one piece of equipment. 

    Get ready to swing, press, and move with purpose.

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Customer Reviews

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Nayyy

LT KETTLE FLOW TUESDAY is my weekly routine. The COACHES, The WORKRATE , The ENERGY is unmatched. Even if its your first time using kettlebells everyone is so helpful and kind and it puts a real emphasis on what it means to be a part of a supportive COMMUNITY!

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