LTF Kettle Flow 🦋 is a dynamic, full-body circuit class using only kettlebells.
Designed to build strength, endurance, and mobility, each session flows through compound movements that challenge your entire body all with just one piece of equipment.
Different, unique, quality. Excellent class with excellent coaches that push & motivate. Can’t recommend it enough 😎
T
Tyquarn
STRONG START SUNDAY it’s in the name. Every I’m put through my paces question why I even turned up but I never leave with regret. Recommend this session to anyways who’s new to fitness. No better place to start all levels are welcome. You get out what you put in! TOP COACHES.
J
Joseph
Very professional coaches who know what they are talking about. Sessions include challenging yet enjoyable exercises. 900+ calories burnt every session🔥and I’m seeing lots of changes in my physical appearance.
C
Carla
Energy in this class is unmatched⚡️Always a good workout! 🙌🏼
B
Bilal
10/10 sessions every week! Insane exercises and the coaches are nothing but immense.
